Tag Archives: Brene Brown

Touchstone – Spring Fling

Posted on Sat 04 16 by

1 April 2016 Laughter, song and dance create emotional and spiritual connection;  they remind us of the one thing that truly matters when we are searching for comfort, celebration, inspiration or healing:  We are not alone.  ~Brené Brown   I’m … Continue reading →

Posted in Being Authentic, Connection, Friendship, Touchstones | Tagged | Leave a comment

Open and Receive

Posted on Wed 02 16 by

24 February 2016 Stillness is not about focusing on nothingness;  it’s about creating a clearing.  It’s opening up an emotionally clutter-free space and allowing ourselves to feel and think and dream and question.  ~Brené Brown On the way back from … Continue reading →

Posted in Busyness, Connection, Mindfulness, Wisdom | Tagged | Leave a comment

Three Steps

Posted on Tue 02 16 by

16 February 2016 If you live the questions, life will move you into the answers.  ~Deepak Chopra Often when I feel discouraged or weary, I’m resenting the way the world is.  And asking it to tend to me in a … Continue reading →

Posted in Connection, Facing fear, Gratitude, Mindfulness | Tagged , , , | Leave a comment

Full of Myself

Posted on Tue 02 16 by

9 February 2016 “Women are still in emotional bondage as long as we need to worry that we might have to make a choice between being heard and being loved. ~Marianne Williamson, A Woman’s Worth This week I’ve been seeing … Continue reading →

Posted in Being Authentic, Courage, Finding Enough, Vulnerability | Tagged , , , | Leave a comment

The Heart of Gratitude

Posted on Tue 11 15 by

17 November 2015 Piglet noticed that even though he had a Very Small Heart, it could hold a rather large amount of Gratitude.  ~ A. A. Milne, Winnie-the-Pooh Life is fluid, ever-changing, winding and twisting in unpredictable ways.  Sometimes that’s … Continue reading →

Posted in Gratitude, Joy | Tagged , , | 4 Comments

Touchstone – The Heart of Community

Posted on Fri 11 15 by

6 November 2015 Connection:  The energy that exists between people when they feel seen, heard, and valued;  when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.   ~Brené Brown Day after … Continue reading →

Posted in Being Authentic, Connection, Courage, Touchstones | Tagged , , | 1 Comment

Listening In

Posted on Tue 10 15 by

27 October 2015 The dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows. ~Brene Brown, The Gifts of Imperfection   This morning I lay in bed waking … Continue reading →

Posted in Being Authentic, Connection | Tagged , , | 1 Comment