Category Archives: Facing fear

Owning My Life — Attention and Intention

23 March 2016 Accept — then act.  Whatever the present moment contains, accept it as if you had chosen it… This will miraculously transform your whole life.  ~Eckhart Tolle Amazed that only six weeks remain of this year-long blog, I’ve … Continue reading

Posted in Connection, Facing fear, Mindfulness | Tagged , | 5 Comments

Three Steps

16 February 2016 If you live the questions, life will move you into the answers.  ~Deepak Chopra Often when I feel discouraged or weary, I’m resenting the way the world is.  And asking it to tend to me in a … Continue reading

Posted in Connection, Facing fear, Gratitude, Mindfulness | Tagged , , , | Leave a comment

Stopping in My Tracks

25 November 2015 True abundance does exist; it flows from sufficiency, in an experience of the beauty and wholeness of what is.  ~Lynne Twist I desire to fully appreciate the goodness in my life, but sometimes there’s a catch.  Fully … Continue reading

Posted in Courage, Facing fear, Gratitude, Joy, Trust | Tagged | Leave a comment

Touchstone – Creating a Bullseye

16 October 2015 When you do things from your soul, you feel a river moving in you, a joy.  ~Rumi From early on, my parents raised me to think of other people and put them first.  To be practical and sensible … Continue reading

Posted in Connection, Facing fear, Touchstones, Vulnerability | Tagged , | Leave a comment

Touchstone – Laying Down the Gavel

11 September 2015 “Imperfections are not inadequacies; they are reminders that we’re all in this together.  ~ Brené Brown This morning a friend mentioned that she wanted to open some boxes, pigeonholes where she had set people with whom she’d … Continue reading

Posted in Connection, Facing fear, Touchstones, Vulnerability | Tagged , | 1 Comment

Delving Into the Dark

11 August 2015 “You must go into the dark in order to bring forth your light.”  ~Debbie Ford, The Dark Side of the Light Chasers: Reclaiming Your Power, Creativity, Brilliance, and Dreams   I fear going into this kind of … Continue reading

Posted in Being Authentic, Courage, Facing fear, Friendship, Giving up on perfectionism, Vulnerability | Tagged , , , , | 1 Comment

Touchstone – Take Your Mind for a Walk

7 August 2015 “Everything you want is just outside your comfort zone.”  ~ Robert Allen I love this quote, even though I don’t fully subscribe to it.  It’s patently not true about a lot of things for me.  The smile … Continue reading

Posted in Courage, Facing fear, Mindfulness, Satisfaction, Touchstones | Tagged , | 1 Comment

Being What We Are

7 July 2015   Ring the bells that still can ring. Forget your perfect offering.  There is a crack in everything. That’s how the light gets in. ~ Leonard Cohen     It’s so tempting to want to be what … Continue reading

Posted in Being Authentic, Courage, Facing fear, Giving up on perfectionism, Joy, Vulnerability | Tagged , , , , , | 3 Comments

Touchstone — Meaningful Connections

19 June 2015 In order to have meaningful connections with others, we need to have a good connection to ourselves.  I need to be willing to support myself, rather than sell myself out at the first hint of disapproval or … Continue reading

Posted in Connection, Facing fear, Leaning In, Touchstones | Tagged , , , | 1 Comment

Meaningful Connection

16 June 2015   …What I loved as much as, possibly even more than, being seen was sharing the gaze.  Feeling connected. ~ Amanda Palmer, The Art of Asking I yearn for meaningful connection.  To others.  To myself. I want to be … Continue reading

Posted in Connection, Curiosity, Facing fear, Leaning In, Trust | Tagged , , , , , | 5 Comments