Every day, do at least one frightening thing that contributes to the fulfillment of your desires.      

~  Martha Beck 

Author, columnist for O Magazine and life coach Martha Beck is both smart and full of insights about creating a good life.  Learn more about her here.

Koren Motekaitis is an amazing life coach that’s helped me fight my way out of more than one paper bag (and a few burlap ones as well).  She also does a terrific interview on her weekly radio show.  You can find out more about her at her site How She Really Does It.

Koren spoke with Martha several weeks ago in an hour interview that is jammed with lots of powerful insights and suggestions about facing fears, working beyond the need for approval, and finding out what matters to you.  You can download that podcast here.