Touchstone – A One Time Only Offer

23 October 2015

“Without giving up hope—that there’s somewhere better to be, that there’s someone better to be—we will never relax with where we are or who we are.  ~Pema Chodron, When Things Fall Apart: Heart Advice for Difficult Times

Touchstone One Time only Offer

It’s so easy for me to lose sight of the fact that every moment is an adventure, with opportunities unlike any other.  And too much of the time, I’m living this now as a rehearsal for some future ‘now’.

So, this week I’ve been loving every time that the thought ‘a one time only offer’ popped into my head.

This tiny refrain reminding me that each moment is singular and sufficient, fleeting and unique helps me a lot.

….helps me bring my wandering mind back and notice the clouds in the sky.

…helps me, smack dab in the middle of it all with life in a whirl around me, draw in a steady, whole breath.

…helps me check in —is the action I’m taking reflecting what’s important to me?

…helps me dig into things I’m not sure I want to do because when I check in and find I do want or need to do that thing, then I can bring myself fully to it.

Right now, the afternoon breeze swings the open laundry room door gently to and fro, the wind chimes ring softly, bringing me into touch with my surroundings, reminding me again, this moment, this is a one time only offer.

 

Advertisements

About Lisa Sorensen

I'm an architectural designer with a passion for exploring the stretch beyond, the lean toward what we yearn for.
This entry was posted in Mindfulness and tagged . Bookmark the permalink.

3 Responses to Touchstone – A One Time Only Offer

  1. Kristie says:

    I used ” one time only offer” as a centering this week too. Very interesting results. I liked it😃

    Liked by 2 people

    • So fun to hear this was something you liked playing around with, too, Kristie! I’m finding I have different responses to it in different situations, which is interesting! Usually I wind up feeling more connected to the richness of the moment. I’d enjoy hearing about your experiences. xo

      Like

  2. katecurran says:

    Love the images your blog gives me.

    Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s