Category Archives: Courage

Yes… And…

2 February 2016 Love the moment, and the energy of that moment will spread beyond all boundaries.  ~Corita Kent In her biography, Bossypants, Tina Fey has a great section about saying yes to the moment.  In her instructions for creating improvisational … Continue reading

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Dots into Patterns

29 December 2015 The time is ripe for looking back over the day, the week, the year, and trying to figure out where we have come from and where we are going to, for sifting through the things we have … Continue reading

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Stopping in My Tracks

25 November 2015 True abundance does exist; it flows from sufficiency, in an experience of the beauty and wholeness of what is.  ~Lynne Twist I desire to fully appreciate the goodness in my life, but sometimes there’s a catch.  Fully … Continue reading

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Touchstone – Surrender

13 November 2015 … the moment in which the mind acknowledges ‘This isn’t what I wanted, but it’s what I got’ is the point at which suffering disappears.  Sadness might remain present, but the mind … is free to console, … Continue reading

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10 November 2015 Always say “yes” to the present moment. What could be more futile, more insane, than to create inner resistance to what already is? what could be more insane than to oppose life itself, which is now and … Continue reading

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Touchstone – The Heart of Community

6 November 2015 Connection:  The energy that exists between people when they feel seen, heard, and valued;  when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.   ~Brené Brown Day after … Continue reading

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The Heart of Community

4 November 2015 I know there is strength in the differences between us. I know there is comfort, where we overlap. ~Ani DeFranco I’ve just returned from a trip to New York City where I was graciously welcomed by an … Continue reading

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